Omega-3 fatty acids are famous for preventing premature aging and even reversing some of the aging signs in your skin according to the University of Maryland Medical Center. High-fat fish such as salmon, sardines, herrings, and mackerel are ideal sources of Omega-3 fatty acids. Consume salmon or other high-fat fish daily, or at least three times a week. If you are allergic to fish, you can also take an Omega-3 fatty acid supplements
Resource: Livestrong
Acne, a condition where pores become blocked and inflamed. When acne is predominantly taking up space on your forehead, it becomes harder to hide. Rather than combing your hair forward or wearing wide-brimmed hats, there are several things you can do to eliminate acne on your forehead.
Step 1
Wash your face with a mild cleanser at least twice a day to remove excess oil. Rinse your face off well and pat your skin dry with a soft, clean, dry towel. Don't scrub or wipe your face, as this can irritate the skin.
Step 2
Pull your hair back with a headband. Put serum or cream that contains Salicylic Acid to prevent pore from clogging and to heal the acne. Follow by moisturizer preferable gel base to control the oil production.
Step 3
Keep everything off of your forehead. Pin you hair back and don't wear hats or headbands. Oils can transfer from your skin onto other surfaces and back again. Your hair contains oils, which can make acne worse. Wash your hair regularly to keep it clean to avoid oils getting on your forehead accidentally.
Collagen is a protein produced by the skin to provide elasticity, smoothness and resilience. When collagen production decreases, saggy lines and wrinkles can form. Although there is no guaranteed way to increase collagen production, some creams, masks and lifestyle changes may help.
Apply creams designed to increase collagen. Topical retinoids treat collagen loss that is caused by ultraviolet ray exposure. Creams containing vitamin C help promote collagen production. Use face mask that contains avocado oil, which hydrates skin. This will increase your skin's natural oils. Apply the mask once twice a week for best result.
Consume foods that increase collagen production and benefit skin. Soy products, such as soy milk, cheese and meat substitutes, contain genistein that helps block enzymes that break down and age the skin.
Dark green vegetables like spinach, kale and asparagus have lutein, which increases hydration and elasticity in skin. Red fruits and vegetables such as red peppers, beets and tomatoes have lycopenesl, an antioxidant that increases collagen production.
If you suffer from occasional blemishes, here is a suggestion of homemade mask to help clean your skin, remove impurities and soak up excess oil that can lead to clogged pores.
Pour 1 cup oatmeal and 1 tbsp. wheat bran into a blender and grind them into a powder on high speed. Transfer the powder to a bowl and stir in 2 tbsp. buttermilk, 2 tbsp. whipping cream, 1 1/2 tbsp. lemon juice, 1 tbsp. plain yogurt, 1 tsp. of chopped, fresh mint leaves and half of a cucumber chopped into fine bits.
Apply the mask over your face, avoiding your eyes. Leave the mixture on for 10 to 15 minutes and rinse thoroughly with warm water. The cucumber slices help cool your face reducing inflammation from blemishes, while the oats and wheat bran help exfoliate your skin, removing dead skin cells and surface bacteria that contribute to breakouts.
Practice a good and healthy diet can play an important role in skin elasticity. Eating a well-balanced diet full of fruits, vegetables and healthy fats will provide the vitamins and minerals the body needs to help preserve skin elasticity.
Vitamin C is a powerful nutrient that keeps skin supple in several ways. Vitamin C is a highly effective antioxidant itself and packs the additional punch of regenerating other antioxidants such as vitamin E. Antioxidants can help protect the body from free radicals, which contribute to skin damage and the appearance of aging. Vitamin C is also required for the production of collagen, which is an important structural component of skin.
The area of skin underneath the eyes is areas of skin that most people overlook when maintain the daily facial routine. It’s important not to overlook this area for many reasons, as the eyes are the skin underneath the eyes is the most delicate and brittle piece of skin that your body has. Not only does it age faster than the rest of the skin on your body, but it also loses it’s elasticity.
For these reasons, using eye serum has become quite popular. A daily use eye serum can greatly reduce the appearance of dark circles under the eyes. This is a common complaint among people age 25 and older. Dark circles give off the impression that you are tired, uninterested, and basically live an unhealthy lifestyle. For this reason, many people are turning to Eye Bag Reduce to help eliminate these dark circles.
Another reason a daily use eye serum can help you is because as you age, you probably are starting to see eye wrinkles. Eye wrinkles can also be treated with a daily use Vanish Crow Feet eye serum. Preventing future eye wrinkles from setting up on the skin’s surface is another great reason to use a daily eye serum.
Combination skin occurs when there are two different types of skin on your face at the same time. You may have dry, flaky spots on your skin while also having oily spots on your face. You might find it hard to treat your skin because facial cleansers are usually targeted to a specific skin type. But there is a way to improve your skin and achieve a more balanced skin type.
Step 1
Wash your face one to two times daily with a gentle cleanser. Avoid face wash that has benzoyl peroxide or salicylic acid; these can create more dryness on your face. Use lukewarm water and pat your face dry with a clean towel. Follow your face wash with a mild facial toner
Step 2
Use an oil-free moisturizer that also protects your skin from the sun. Use a moisturizer with at least SPF 15. Apply a dime size to your hands and gently rub in all over your face.
Step 3
Exfoliate your face at least once a week. Exfoliating removes dead skin cells, improves the tone and texture or your face and reveals healthy skin. Choose an exfoliating cream that has added moisturizers.
Daily damage to your skin from environmental toxins and stress can lessen the brightness of your face and making you look tired and older. To have brighter skin, you must follow a daily skin care regimen that addresses removal of dead skin cells and pore cleansing.
Step 1
Wash your face using gentle face wash that contains Tyrostat. Tyrostat is extracted from native plant in North Canadian prairies region. It has the benefit of skin lightening ingredient. Exfoliate your face once or twice a week will remove dead skin cells and expose the fresher skin underneath. It will also unclog pores, giving you a cleaner and brighter look.
Step 2
Apply a moisturizer after every cleansing. Vitamin E and Vitamin K moisturizers are ideal for skin brightening as they promote healthy skin and rejuvenation. Vitamin K is also attributed with skin lightening and will fade pesky blemishes and dark spots.
Step 3
Drink at least eight glasses of water per day. Keeping your skin hydrated from the inside out will make it look brighter and younger by flushing out toxins and bad bacteria.
UVA was once thought to have a minor effect on skin damage, but now studies are showing that UVA is a major contributor to skin damage. UVA penetrates deeper into the skin and works more efficiently. The intensity of UVA radiation is more constant than UVB without the variations during the day and throughout the year. UVA is also not filtered by glass.
UVB affects the outer layer of skin, the epidermis, and is the primary agent responsible for sunburns. It is the most intense between the hours of 10:00 am and 2:00 pm when the sunlight is brightest. It is also more intense in the summer months accounting for 70% of a person's yearly UVB dose. UVB does not penetrate glass.
Recommended to put on sun protection cream before you are exposed to the sun. Try our Daytime Protection SPF30 and get protected.
The skin under the eyes tends to be thin, which is one reason wrinkles and dark circles accumulate there. Hydrating keeps the skin from becoming dry and flaky. Natural skin-care treatments around the eyes work basically the same as they would anywhere else on the body.
Step 1
Wash the skin around your eyes twice a day. Avoid using any soap or washcloths. Use your finger to cleanse the area with lukewarm water.
Step 2
Lie on a couch or bed and put cucumber slices over your eyes. These serve to reduce inflammation and add moisture to the skin. Leave the cucumbers in place for 15 minutes.
Step 3
Tap eye serum just under the eyes with your finger tip, covering the dry skin. Avoid using cream base as it may be too oily for the eye area.
Olive oil has been used as part of ingredient in skin care since it's discovery 5000 years ago. In fact, it's an ancient beauty secret. The Egyptians, Greeks and Romans all took full advantage of this prized oil. Today, we observe the beautiful skin of Mediterranean women. Many claim their secret to beautiful skin complexion thanks to olive oil.
Olive oil benefits us by promoting smooth and radiant complexion and help to maintain elasticity of skin.
Not only that olive oil is high in antioxidants, including vitamin E. Antioxidants are nutritional powerhouses that protect against age-accelerating free radicals. This oil of this miraculous fruit will guard your body and your skin... from the inside out. Try our Repair & Restore Moisturizing Cream which is formulated using olive oil and see the transformation on your skin.
We have pores all over the body. Excess oil in the sweat gland can become clogged, making the pore visible. Pores tend to enlarge around puberty when hormones create more oil production. Some people naturally have larger pores than others, so heredity might be the biggest obstacle to smooth skin.
Keeping the face clean is the first step to preventing and curing problems with the large pores. Use a non-drying, non-oily cleansing gel follow by a toner to constrict the pores.
A good weekly treatment includes steaming the face to open pores, gently exfoliate and mask is good to prevent pores from clog. Finish the treatment with suitable moisturizer to ensure that the skin is getting sufficient moist.
Covering up the pores with foundation might make them worse. But there are occasions when perfection is required, and the pores need to be hidden, so for those occasions, use a foundation that has powder suspended in a liquid to minimize the penetration of the substance into the pores. Be sure to wash off the foundation and wash your face thoroughly before going to bed.
A chemical peel can be applied to your face by a dermatologist to get rid of the upper layers of skin cells. This treatment is used to refine the skin's texture and appearance and can help get rid of signs of sun damage, aging and certain types of pigmentation problems.
The mildest form of chemical peel will consist of glycolic or salicylic acid, known respectively as alpha and beta hydroxy acids. A stronger chemical peel will consist of trichloracetic acid, or TCA, and this can get rid of more severe skin problems like deep scarring, blotchy areas and fine lines. However, a TCA peel is painful and will cause your skin to become swollen and inflamed for up to a week after treatment.
Because chemical peels remove your upper layers of skin, you may experience an increased sensitivity to the sun. Apply sunscreen whenever you are exposed to sunlight.
Edelweiss Stem Cell is an herbaceous plant that grows on mountain ranges from the Pyrenees and Alps to the Himalayas. Over time it has developed many natural defenses in order to survive the extreme climates in which it grows. It has powerful antioxidant and anti- inflammatory properties. In a recent study, 20 participants applied a cream contain...ing edelweiss stem cells to their faces twice daily for 40 days. The cream was found to reduce wrinkle depth of the eye contour area by 15 percent after only 20 days. Edelweiss stem cells also seem to be helpful in preventing collagen loss, firming and restructuring the skin, and preventing aging and sun damage. Get the benefit of Edelweiss Stem Cell through our Vanish Crow Feet and see the difference in 3 weeks
To care for oily skin, choose cleansers and moisturizers designed with your skin type in mind, and use them daily to help balance and refine your complexion.
Step 1
Start controlling your skin's oil production by washing your face with a foaming cleanser. This will clean your skin without drying it out or clogging your pores. Lather the product in your wet palms, smooth it over your face and then rinse off.
Step 2
Dry your face and hands and apply a Salicylic Acid serum if your skin is acne-prone. Salicylic Acid is good to combat pimples without overdrying your skin, which may cause it to make more oil. Skip this step if you do not have acne.
Step 3
Apply a moisturizer gel that is oil-free and noncomedogenic. This will ensure that it will not clog your pores. Choose a lightweight product that promises not to leave a greasy residue, and smooth it all over your face.
Acne can cause whiteheads, blackheads, pimples, cysts and the aftermath of these symptoms is usually scarring. They can be painful and often tempting to pop. Daily skin care methods can get rid of pimples without getting scars.
Step 1
Wash your face at least once a day with an oil-free cleanser. Choose a cleanser with benzoyl peroxide or salicylic acid, which fight bacteria and clear pimples. Gently pat your skin dry.
Step 2
Apply a facial lotion to dry skin. Choose a lotion designed for acne-prone skin that is noncomedogenic, which means it will not clog your pores. Apply a thin layer to your entire face.
Step 3
Apply acne serum onto pimples. This serum can reduce pore size and prevent pore from clogging. Apply up to three times a day until your pimples are gone.
Step 4
Exfoliate your face 1 to 2 times a week. This will help remove dead skin cells, dirt and bacteria. Gently rub the exfoliant into your skin instead of scrubbing, which can irritate the skin. Avoid rubbing coarse exfoliant over new, large or very inflamed pimples.
Do not pick, pop or squeeze your pimples. Attempting to get rid of a pimple this way can cause scarring and scabbing. You can also spread bacteria beneath the skin and cause more pimples to appear.
Japanese women are famous the world over for having a beautiful complexion but good genes aren't all there is to it. Japanese skincare is based on one special ingredient: wakame.
Wakame, or Japanese sea kelp, has been used as an ingredient in Japanese skin care products long ago. Wakame is rich in important minerals like sodium, iron, potassium, and calcium. In fact, wakame contains 15 times more calcium than milk! In addition to a host of minerals, wakame contains B-group vitamins, which help to soothe skin irritation. Wakame is also rich in antioxidants thus it fights free radicals and is very effective in anti-aging skin care products. Further, wakame protects your skin from harmful UV rays. What really made wakame a Japanese skincare secret however is its ability to inhibit the activity of the harmful enzyme hyaluronidase.
Harness the power of probiotics to improve the health and beauty of the skin. Cultured dairy products have been used for centuries to improve the appearance and condition of the skin. It’s even said that Cleopatra and the Empress of China bathed in milk to leave her skin feeling smooth and soft.
Yogurt Extract improve extracellular matrix repair, increases intracellular metabolism and cellular respiration. Skin cells function more effectively. Studies confirm that yogurt extract improves collagen production and fibroblast proliferation. These benefits may be useful in cosmetics products to improve the skin’s elasticity making it appear more healthy, softer and revitalized.
Combination skin occurs when there are two different types of skin on your face at the same time. You may have dry, flaky spots on your skin while also having oily spots on your face. You might find it hard to treat your skin because facial cleansers are usually targeted to a specific skin type. But there is a way to improve your skin and achieve a more balanced skin type.
Step 1
Wash your face one to two times daily with a gentle cleanser. Avoid face wash that has benzoyl peroxide or salicylic acid; these can create more dryness on your face. Use lukewarm water and pat your face dry with a clean towel. Follow your face wash with a mild facial toner. Avoid products with alcohol or fragrance as these products can irritate your skin.
Step 2
Use an oil-free moisturizer that also protects your skin from the sun. Use a moisturizer with at least SPF 15. Apply a dime size to your hands and gently rub in all over your face.
Step 3
Exfoliate your face at least once a week. Exfoliating removes dead skin cells, improves the tone and texture or your face and reveals healthy skin. Choose an exfoliating cream that has added moisturizers.
Step 1
Combine a handful of dry oatmeal with 1 tsp. of honey and add just enough warm water to make a paste. Wash your face with warm water and a non alcohol cleanser to open your pores. Then massage the oatmeal mixture onto your skin with your fingertips. Oatmeal exfoliates the skin and absorbs excess oil. Honey, a natural moisturizer and antiseptic, helps with smoother application.
Step 2
Steam your face using facial steamer Add a scoop of fresh green tea leaves. Make a tent over your head with the towel and steam your face for 10 minutes while the tea steeps. Caution not to put your face too close to the steamer.
Step 3
Slice a tomato in half and dig out the pulp with a spoon. Spread the pulp onto your face and relax for 15 minutes. The citric acid in the tomato will soften blackheads and draw them to the surface, making them easier to remove.
Step 4
Rinse the tomato pulp off your face with warm water and gently pat your skin dry with a towel. Wrap tissue around the tips of your index fingers lightly squeeze the blackheads from your pores. Remember not to over squeeze to avoid scar on your face.
Step 5
Clean your face and pat dry. Then follow using toner which contains Salicylic acid to reduce the inflammation. This will also help the pores to reduce down to avoid open pores problem. Don’t forget to put on gel base moisturizer to ensure that you skin get the sufficient moist.
Salicylic acid is a beta-hydroxy acid derived from the bark of a willow tree. It has been used widely in both cosmetic and medicinal uses. It is often found in skin care products because of its ability to treat acne, blemish and other skin conditions. When applied to the skin, salicylic acid works by causing the cells of the epidermis to shed properly. This prevents the pores of the skin from getting clogged up and being infected with bacteria. It's basically a chemical agent that aids in the process of exfoliation by eliminating surface skin cells and opening up pores. It is also known to break down blackheads and whiteheads as well as other types of acne. There is often a slight sting when the product touches the skin, especially broken or infected areas.
There are three major causes of acne, including clogged pores, skin inflammation, bacteria and too much oil production. Using face washes that include acne fighting ingredients and using prescription treatments for moderate to severe acne will assist with reducing facial blemishes.
Step 1
Try reducing blemishes with products with the active ingredients of salicylic acid or benzoyl peroxide.
Step 2
Consider alternative treatments containing ingredient such as Manuka Oil or Tea tree oil may be an effective treatment option for mild acne.
Step 3
Apply twice daily with acne moisturizer which not only will fight against acne but at the same time ensure that your skin will be moist. This gel will promote cell turnover, which prevents pores from becoming clogged.
There are several reasons for an uneven skin tone. Over sun exposure is one of the reasons. When your skin is over exposed to UV light damage, brown spots appear as a result of too much melanin being produced to help protect skin from UV light. Another reason will be the increase hormones simulation which is commonly experienced by pregnant woman.
Dry skin can result from many reasons, and sometimes not the ones you might expect. Salt water, for example, can dry out your skin because of the sodium content in the water, even though your skin is immersed in water. The sun's rays can also drain your skin or nutrients and water, resulting in burned, cracked or flaky skin. There are several things you can do to nourish your skin and restore its health.
Moisturizing lotions can help lubricate the top of the skin, curbing and preventing any damage to the epidermis, which results from poor hydration. Moisturizing can help in other ways, topically supplying nutrients that your skin uses to retain hydration and maintain skin health while also locking in moisture already residing in your skin, eliminating further loss of hydration. This can be particularly valuable if you live in a climate with low humidity and/or high temperatures, and particularly if you endure high exposure to sunlight.
Reference: Livestrong
Step 1
Mix one beaten egg white and one tablespoon of cornstarch in a small bowl to form the base of your mask.
Step 2
Cut a lemon in half. Squeeze the lemon juice into your bowl. Mix completely with the egg white to form a paste. Lemon juice works to exfoliate, while the egg and cornstarch base ingredients help nourish and tighten skin.
Step 3
Apply immediately to face for 15 to 20 minutes. If your face feels uncomfortable, do wash it off. Repeat this mask twice a week and see your face firmer.
Step 1
Measure 1/2 cup of plain yogurt into a small bowl to form a base ingredient. Add 2 tablespoons of aloe vera gel to the mix. Aloe vera is known for its ability to soothe sunburned or sensitive skin and will act as the natural moisturizer in your mask.
Step 2
Add 1 teaspoon of chopped rosemary leaves and mix well. Rosemary will add a pleasant scent to your mask as well as soothe and tone skin. Mix thoroughly. Use immediately and apply to cleansed skin for 15 to 20minutes.
Step 3
Rise off the mask and follow by soothing toner and moisturizer. Alternatively you can also try our Natural Ocean Mask which formulated using 7 different type of algae which gives you the soothing and cool result.
Step 1
Measure 2 tablespoons of plain yogurt into a small bowl to form the base of the mask. Cook 1 tablespoon of plain oatmeal. Once it’s cool down add it to your yogurt base. The oatmeal acts as a natural moisturizing ingredient.
Step 2
Add one tablespoon of honey and mix all ingredients well. The honey will act as a moisturizing ingredient and help thicken the mixture. Apply to your face immediately and leave for 20 to 30 minutes.
Step 3
Wash away the mask with luke water. Apply moisturizer onto clean skin to ensure your skin moist is lock in. Repeat this mask twice a week and see the difference.
The amount of damage that an acne lesion does to the skin's layers will determine if a scar will develop. If damage is done to the lower layers, the dermis, it is likely that acne scarring will appear. There are a few products which can help reduce the appearance of this skin damage and complement with the natural healing processes.
Step 1
Treat your acne scarring redness with Salicylic Acid which is found is Acne Recovery Serum. Apply it to acne area and leave it for 10 minutes. Salicylic acid acts to reduce redness in acne blemishes over time. It is also help to remove any bacteria, oils and dead skin cells present in order to prevent further acne.
Step 2
Apply soothing mask to reduce redness and swelling in your acne scars by using Natural Ocean Mask. This mask is formulate using 7 different type of algae which gives the benefit of soothing the skin and reducing the redness. The intense cold will reduce blood flow to the area and calm the redness in the scars. Apply it to the scars for fifteen to twenty minutes.
Step 3
Complete the steps by applying Healing & Moisturizing Gel. Massage it in until it’s absorbed. Formulated using Lilac Stem Cell, Healing & Moisturizing Gel will control the oil production and reduce acne flare-up. Repeat this twice daily